Hi all,

When you think about Releasing Limiting Beliefs or Stress or anything that does not serve you in your life, there are as many ways to do this as there are individual people.

Different techniques will work for different people.

I think the most important part is to start with the INTENTION and WILLINGNESS to let go of old stuff.

Overcoming depression- without drugs!

My friend Buz McGuire of the Viral Happiness Expansion Initiative is an amazing man! A few years ago, he was diagnosed with depression and decided he was going to heal himself- from the inside out- without the use of drugs.

Over time he discovered a whole range of ideas, tips and techniques that he could use on himself to IMMEDIATELY and effectively RELEASE unhelpful thoughts, feelings, emotions, beliefs and stress.

These ranged from simple breathing exercises to a balloon exercise to writing exercises and loads of other simple and practical things.

He has gathered them altogether into a truly amazing package called “Mastering Your Power of Release”, which has just been launched.

I was truly privileged to have worked with Buz on this project. I also contributed a chapter on “Generational Clearing” to the companion ebook called “Masters of Release”

Yes, my very talented photographer husband, Greg Goldston, designed and created the cover designs and the banner.

The Power of Release contains heaps of tips for “Mastering Your Power of Release” from Buz’s 25 year journey of personal development.

The Masters of Release contains the best clearing and releasing techniques from well known authors such as Joe Vitale, Pat O Bryan and yours truly, Amanda Goldston.

It is highly recommended.

You can check it out by clicking the link below.

Mastering Your Power of Release

With abundant blessings.

Amanda Goldston
Changing Lives Coach

Hi all,

I am now officially launching Changing Lives Coaching.

I have been truly amazed at the breakthroughs my clients have been having over the last few weeks.

I have also been amazed at the heart-felt true PASSIONS that have been squashed into a corner, on the basis of “I’ll do what I really LOVE, when I have made some money and got some more time etc… etc… etc…”

The more PEACE, JOY, LOVE and FUN we can bring into our lives TODAY, the more we can do things that make our heart sing, the more abundance we can attract into our lives.

To book your “Block Busting” Changing Lives Coaching Programme, and Identify and Clear a Major Block to Success in under 2 hours

please check out my website at www.ChangingLivesCoaching.com

Yes, it really can be done!

With abundant blessings.
Amanda Goldston.
Shining Light Abundance Guide

Hi all,

I have had some fantastic results recently with helping people Clear Limiting Beliefs in about 2 hours.

Greg has not looked back, Pat has taken off like a rocket in his business, Elly is more organised with a structured plan and Ken, in his words” blew off TONS of emotional charge and had so many realizations that I can’t even remember them all.”

Healer, Heal Thyself!

Then there comes the point of “Healer, Heal thyself”. That is to say, working on my own limiting beliefs and blocks.

Hmm, maybe it is time for another cup of tea…. and some “Busy Work”!

I knew it had to be done and it was actually a lot easier than I had built it up to be.

Repeating Patterns

Do you find you keep coming up against the same block or the same challenges or you keep getting the same old results and you can’t seem to get past it?

Some of the biggest limiting beliefs for many people have been created in an instant on the back of one incident in your past, where something happened and you made a decision in that moment about it.

You have probably noticed similar incidents in your life and most of those are just re-enforcing the beliefs formed by that first incident.

There may a single incident or a series of incidents in your past, when you stopped “shining”, when that natural joy, enthusiasm, exuberance and flow stopped?

It may have been a simple remark by a “well meaning” parent, adult or authority figure or it may have been a remark that was made out of spite and with ill intent. It may have been an incident, where you overheard something you were not meant to hear.

As children we take on board, without questioning the things that adults, siblings and others say to us and that can have a lasting impact on us.

The day I stopped “SHINING”.

For me, I have always struggled valuing myself, and allowing money to flow to me. I have frequently allowed people to walk all over me and have said YES to things, when I really wanted to scream NO , and found myself working long and hard in jobs that could only really be described as “abusive”.

I have not really been happy with myself,with my results, my money, my health, my relationships and my overall level of happiness and I could never really figure out what the problem was.

I have a lot of wonderful things in my life; my husband, my children, my dog, friends, and a myriad of amazing things yet….. something missing still.

You must have been a beautiful baby…

Yes, I was. White blond curls, big smile and a happy personality.

I have a shiny, silver cup on my shelf that I won as a beautiful baby, August 1968, two months before my 2^nd birthday and I have some photos from that same day.

As I looked really closely at those photographs I has an immense feeling of sadness. I felt inadequate, I felt that I did not belong, out of place, a fraud, like some kind of cheat, that the cup and the prize really should not be mine and really quite upset. I wanted to get rid of that cup as fast as I could.

As I probed further into this, I could hear the jealous, spiteful remarks that were being made about me and that the whole thing was a fix. I could hear one old lady saying that her grand-daughter should have won because she was prettier than me and there were other remarks along lines of the blond, brainless child.

As an adult I am reminded of the quote by Eleanor Roosevelt, “No-one can make you feel inferior without your permission”. As a nearly 2 year old I had no concept of that.

That was the day the light went out and I really stopped shining.

Looking back now, I know why I won that 1^st prize cup and it had nothing to do with being a pretty little girl, with a mass of blond white curls, nor was it a fix or a sham.

I won that cup because I was shining the brightest. I had a huge, warm loving smile, I was full of joy of life, fun, happiness, wonderfulness and a sheer delight at being alive. I wanted to share that with the world.

I was shining my light and everything flowed to me easily and effortlessly. Plus, from what I can remember, I wasn’t bothered in the slightest whether I won that cup or not. It meant more to my parents, especially my dad, than it did to me.

It was all about other people’s expectations and somehow I felt I had never quite matched up to those expectations.

I could trace of all the feelings of not being good enough, self worth, not deserving, things should not be easy in my life back to that event. Many of the subsequent events over the years have just re-enforced those patterns and those beliefs.

When I was SHINING

However, no more than 6 weeks before that day with the baby show, things were very different.

You can see the glow and the natural fun-loving, playful, vibrant, mischievous light in the little being in the picture taken a month before.

That amazing creature was me, playing happily, with the wind in my hair (although Greg remarked that the hair hasn’t changed much! Cheeky so and so!) and not a care in the world. I was living life to the full and enjoying every moment.

I was just BEING ME.

That is one of the very few photos where I am smiling with my mouth OPEN.

I was able to heal and clear the beliefs and the feelings that arose from that event, to choose to take positive learnings from it and to choose a new reality for myself today as an adult, 40 odd years after that event.

It was a very powerful process and having healed the hurts of the past, I decided to allow myself to shine, really shine and to make new choices in the light of the new decision.

Once I went to meet my futures self, there was a whole new wonderful person waiting to meet me.

I was also able to get that cup back out, give it a really good polish and know that it is truly mine, and it always was. I deserved (past) and deserve (now) it for Shining the Brightest.

I have been able to put that on my bookshelf and look at it with a huge SMILE on my face, instead of wondering why it made me feel bad.

Now it is a positive symbol, instead of a negative one.

I now have a choice.

I can allow myself to go back to be ruled by those feelings of pain or inadequacy or I can allow myself to really SHINE.

As a wise person once said (and I am not sure who it was) “Other people’s opinions of me are none of my business”.

A question I have been practising asking myself is “how can I SHINE even more brightly today than I did yesterday?”

Allow your light to SHINE!

With abundant blessings of Peace, Love, Joy and Fun,

Amanda Goldston
www.ChangingLivesCoaching.com

Hi all,

I must just tell you! I am so excited!

Greg has just sold one of his pictures to be a cover picture on one of the prestigious Ordnance Survey Maps for the South West of England.

These maps are THE most trusted and highly recognised maps in the UK. His picture will stay on the cover for about 3 years and his name is mentioned on the back of the map.

The picture is of Croyde Bay at Sunset. This is on the North Devon Coast, in the South West of England. Croyde Bay is one of the most famous surfing beaches in the area.

I grew up in this area and it is my favourite part of the world.

I am sooooooooooooo delighted and soooooooooo excited for him!

Celebrate Your Successes! In fact, come and share them here. I would love to hear them!

With abundant blessings.
Amanda Goldston.
Shining Light Abundance Guide

Hi all,

Thank you to everyone who helped with with questionnaire about Coaching and Clearing a Major Limiting Belief in under 2 hours.

Your feedback and suggestions were much appreciated.

I have been getting some fantastic results. The service will be launching officially at the end of this week. This is to coincide with the Chinese New Year on 7th February and a solar eclipse on the New Moon also on the 7th February.

Changing Lives Coaching

We are going into the Chinese Year of the Rat, which is the first animal in the Chinese zodiac, and is all about New Beginnings.

With all of those factors combined, it is a terrific time for all of us to be starting new projects.

2 important factors.

When you surge forward with those new projects, there are two vitally important things to remember:

1) Do something that you really love and are totally passionate about. A good test of this is, a) how enthusiastically do you talk about the subject? and b) how long could you talk to a willing listener about it before you got bored? (hours, weeks. months?)

2) Value yourself, your products and services. Put a price tag on them that you really feel they are worth, in terms of the value that people receive. Ignore those people who tell you that your price is too high or people have no money or can’t afford those prices or other lack based comments.

We live in an abundant Universe. There is more than enough to go around for everyone.

Use these powerful astrological energies to propel yourself forward. Then combine that with some strategic business planning and Inspired Action and you can be well on your way to creating 2008 as your best year yet.

With abundant blessings.
Amanda Goldston
ChangingLivesCoaching

Hi all,

Can I ask your help please?

I have been working with numerous people with my “Limiting Belief Buster” coaching process and have had some terrific results.

Yes, it is possible to identify and COMPLETELY clear a major limiting belief or block to money and success in under 2 hours.

You can read Greg’s story in the post below.

My friend, Pat, has just told me he is now much more future- oriented instead of being stuck in the past and business seems to be flowing to him.

I have had some interesting feedback, particularly around structuring the session (s) and I would like to ask your views.

There are 2 distinct parts to it. The first being to identify and clear ONE major Limiting Belief and the second is moving forward from that.

If you were going to clear a major block money and success in your life, would you prefer to do that:

1) In 1 x intense 2 hour blast, with perhaps a 20- 30 minute follow up within a week?
3) In 2 shorter sessions of 45 minutes - 1 hour each with a few days gap and perhaps a 3rd shorter follow up session within a week of the 2nd session?
3) Take the slower route and work with it over a period of time, say 20-30 minutes per week over a period of 3-4 weeks?

4) Once the block was cleared, would you want ongoing support in the form of:
a) weekly or monthly check- in coaching sessions?
b) monthly teleseminars or webinars?
c) online resource centre?
d) Other?

I am working on pricing for the package at the moment.
Your feedback and comments would be much appreciated.
With abundant blessings.
Amanda Goldston

Hi all,

I have to say, I have quite staggered by the changes in Greg since we did a “Limiting Belief Shifting” session last weekend.

I suppose the effectiveness of any coaching can only really be measured by the new and different ways of being, and new action habits that you see in someone over the following days and weeks.

Greg got up the following day an immediately checked out a stock photo agency, that he has been procrastinating with for months. He then made the decision that it was not right for him at this time because of the restrictive clauses in the terms.

He has since ordered and categorised all of his 10,000+ photographs, so that he knows exactly where they all are. He has never done that before!

That means he can immediately lay his hands on any photograph for any situation, whether that is for a competition, a magazine submission or work for me.

That action alone means the difference between being able to generate an income from his photographs and constantly missing deadlines for things because he couldn’t find the photographs he was looking for.

He has seemed much more confident in himself and more focused on taking his photography forward.

Clear a long-standing Limiting Belief or Block in 2-3 hours.

I have refined the process and tested it on several other people. I have come to the conclusion that a major block can be identified and cleared PERMANENTLY in about 2-3 hours, providing of course, that a person is ready and willing to release that block and to move forward from.

I will be offering 1-2-1 coaching with this very shortly. This will be via telephone, in person (for those of you local to me in UK) and by Skype.

That in itself, is overcoming a major limiting belief for me to do that. I have been working with people doing Clearings for nearly 4 years now, in one way shape or form.

Have a great day.
With abundant blessings.
Amanda Goldston

Hi all,

Recently I have been looking into my beliefs system, particularly around money, and I have noticed several recurring themes where me and money are concerned.

Recurring Patterns

1) The balance of the scales seemed to be tipped in favour of “money going out”, rather than money coming in.
2) I seemed to be a “money- repellant” and had this great desire to get rid of it as fast as I possibly could.
3) As expenses reduced, so did income.
4) I seemed to be at my most creative when there was absolutely nothing coming in.
5) I seemed to get some perverse enjoyment- almost satisfaction- in wallowing around in negative debt stuff.

I have noticed this for a while and it is only recently that I have been really motivated to explore it and do something about it. I also want to ride the tide of change that is happening astrologically now at the beginning of 2008.

What I noticed when I looked at all this stuff, was that none of it made any sense to me. It was not logical. It was completely contrary to all my goals and intentions and dreams.

I have explored this issue before, yet never really got to the real core it. I know that because my behaviour patterns and results were not changing.

Clearing Limiting Beliefs

Last year I had a coaching session with a coach who specialises in clearing limiting beliefs. I was quite amazed at the results of the session and it triggered off an amazing process of self discovery for me.
She identified some pretty deep-rooted beliefs that I was holding about myself, money, rich people, wealthy people, business and business people and the sacrifices that I thought rich people made in order to have money.

As we were doing the session, I got a picture in my head of a wealthy merchant who was looking sadly down at a great pile of gold coins. He looked like someone from the Tudor times in England (1400 and 1500s).

I knew immediately that was somewhere I would need to revisit on my own to get the full story of what had happened at that point, where I had made the decisions and created the beliefs that I felt were holding me back today.

Love or Money.
What I found out was that I had made a choice between Love or Money, and felt that I could not have both. I have seen myself repeat that pattern frequently.

I finished it off myself with a massive release, huge amounts of tears and a feeling of relief.

I was able to go back to that place and whilst I did not change the decision, I was able to pour healing and golden light into it.

Timeline Healing

I listened to a terrific meditation from my good friend Matt Clarkson of Spiritual Growth Monthly who has a brilliant timeline meditation for clearing limiting beliefs.

With that meditation I learnt how to look for the Positive Intentions behind that action and to carry those positive learnings with me, right into the present day.

These are a few terrific resources I have used. However you can create your own and you can do your own clearing, if you want and/or need to.

Clearing Greg’s biggest block.
Greg, my husband and I, were talking about these experiences and got talking about his PROCRASTINATION, his INABILITY to FINISH THINGS and his UNWILLINGNESS to really SHOW his amazing photographs to the world and we ended up in a spontaneous coaching/healing session.

Sometimes if you talk honestly about your situation to a friend, who is really listening, you can identify a lot of beliefs just in the words that you use. Greg and I switched on the little voice recorder and I immediately heard him use a lot of “should, have to, need to” type of words.

As he was talking, he mentioned “fear of failure”. I questioned him on this to see whether that was the case or whether it was a fear of “massive success”.

The Artist.
As he was talking, I got a picture of him as a artist, painting a stunning picture and then being deceived by a wealthy man. The man had commissioned the picture and agreed a price and then told Greg that it was absolute rubbish and offered to pay him only a fraction of the agreed price and the picture’s true worth.

Greg had believed him and had accepted the reduced money. Only an hour before, Greg had the viewed the picture as the pinnacle of his creativity and this was the finest work he was capable of producing.

That had been the beginning of the end for Greg at that time. He could never value his work or himself again. He always created magnificent stuff and believing neither he, as an artist, or his work was “not good enough” gave it all away and allowed people to walk all over him.

We applied some of the same healing processes and meditations.

Whilst we have not yet brought in mega-bucks as a result of this, I have seen a distinct change in Greg. He is more focused and has completed some tasks he has been putting off for some time.

Time for Clearing.
The energetic vibration of the whole Earth is speeding up and clearing old, non-serving stuff has never been quicker or easier. There are Universal forces around, which are helping with that process.

Mostly, all you need to do is to be willing to clear stuff that does not serve you and ask for assistance. It can literally be that quick and simple.

Greg’s process took about 2 hours in total and we have cleared a BIGGIE!

I hope you have found something useful here.

Your methods for Clearing Limiting Beliefs.
If you have successfully cleared limiting beliefs and blocks around money and success, I would love to hear what you did and what resources have worked for you.
Please share them or drop me a line.

With abundant blessings.
Amanda Goldston.

Hi all,

I would like to share with you one of my all time favourites spots in the world. It is a place called “the Valley of the Rocks” and it one of the most southerly Ice Age glacial valleys in England. The coast is facing West towards the Atlantic Ocean and beyond to USA.

I grew up in this area.

I have spent a wonderful hour, sitting on the top of the hill and gazing out to sea. It is an amazing place for “clearing the cobwebs” in my brain and letting the creativity flow.

Back behind this spot is a former Iron Age settlement, so the whole place is really ancient. It has that totally timeless, unchanging feel to it.

I hope it inspires you as much as it does me.
With abundant blessings.
Amanda Goldston.

Hi all,

Another way to generate an income from your own business is to buy an existing business, that is already making money.

The Internet has created a lot of opportunities to do that, in just about any area that interests you.

You can buy something that you can refine, improve and build up the profits. (If you have the skills to do that). There are plenty of those type of businesses that you can relatively inexpensively.

The other option is to buy an established, successful, profitable which has been built up over time by their current owners.

They will have already done all the market research, as well as write and tweak the sakes copy, find the most effective ways to generate traffic and refined the sales process so that it works like clockwork.

Some of these can have quite a high price tag to buy the whole thing outright. However, many of these people will also be willing to consider a LICENSING arrangement.

The Internet is a big place and they know thee could never hope to reach all their potential clients with their own advertising.

One such opportunity is a business licence from BANABU systems.

This is a terrific package and the products represent excellent value for money to its customers. It is an amazing product in the Huge, multi billion dollar/pound PERSONAL DEVELOPMENT market.

Mike Kemski, the owner, has built up a business which generates in excess of $250,000 a year and he is now offering a copy copy of this business to a few lucky business people.

BANABU Business Licence

His proven system is excellent.

I had to laugh when I opened my Nitro Blueprint course because Mike’s business development had been used as a case study.

So, it details all the products right from a free report through to a home study course, a monthly membership site, workshops and other products (costing from free to $1000s). It also includes a built in affiliate programme.

When you buy a licence (and you will be stunned when you see the ridiculously low price) , you get all of that included. The beauty of it is that you also get to keep all of the profits.

Well worth checking out.

BANABU Business Licence

Have a great day.
With abundant blessings.
Amanda Goldston.
Abundance Guide